Tips on looking after your eyes

Tips on looking after your eyes

We all try and eat a healthy diet, exercise regularly, but have you gave a thought about looking after your eye.  

 

5 top tips in looking after your eyes:

  1. Visiting your opticians for checkups
  2. When reading – ensure you have enough light
  3. Eyes need rest time
  4. When using a a screen – considering on getting a pair of non-prescription digital eye glasses
  5. Carrots!

 

It’s easy to take our eyes for granted, why not take 5 minutes and read the full article by clicking here. 

If you would like to book an appoint here at Simon Falk Eyecare then please call us on 0330 900 2020